TMAS Wirral
The Martial Arts Studio
Established in 1996 by Bern, Gary, and Sharon Giam, TMAS has been a pillar in the martial arts community, with locations in Liverpool, St Helens, and Widnes. Over the years, it has grown into one of the UK's premier martial arts centres, producing a multitude of World, European, and National champions, as well as numerous black belts and instructors. Thousands have passed through the doors of TMAS, transforming their lives through martial arts.
TMAS Wirral, led by Senior Instructor Bern Giam, with over 45 years of experience, is now offering Kickboxing and Self-Defense classes. These classes are open to all skill levels and are designed to enhance confidence, fitness, and life skills in a supportive, safe environment.
HOYLAKE - HESWALL - PRENTON
Our Classes
Unlock your potential with TMAS
K1 KICKBOXING
Is for all fitness levels, abilities, male or female! Whether you’re a complete beginner or looking to sharpen your skills, this class offers the perfect opportunity to enhance your strength, flexibility, and confidence
-
Total Body Fitness: Tone muscles and boost endurance while burning calories.
-
Stress Relief: Release tension and leave energized after each class.
-
Fun & Safe Space: Explore something new in a supportive atmosphere.
-
Community Support: Train alongside a motivating group and forge new friendships!
.
LADIES KICKBOXING & SELF DEFENCE
Is a fun, empowering space for women of all fitness levels! Learn kickboxing and self-defence techniques while building strength and confidence. Whether you’ve always wanted to try kickboxing or are ready to step outside your comfort zone, this is your chance to grow both mentally and physically.These high-energy sessions help tone muscles, burn calories, and improve overall fitness while boosting confidence and relieving stress. Tailored for all fitness levels, KickFit is a fun, supportive way for women to stay active, build strength, and feel great.
Results
-
Total Body Fitness: tone muscles and boost endurance while burning calories!
-
Practical Self-Defense: Learn real-world techniques to protect yourself and build confidence.
-
Stress Relief: Release tension and leave energized after every class!
-
Fun & Safe Space: Explore something new in a positive, supportive environment.
-
Dynamic Workouts: Break free from the gym routine with exciting sessions!
-
Community Support: Train with a motivating group of like-minded women!
Start your journey with TMAS today!
For more information call Bern on 07919 577541
